Stop letting shame hold you back and take control of your life. Shame is the feeling of humiliation caused by wrongdoing or bad behavior. Shame holds millions of people back from hitting their goals because they are afraid of that feeling of humiliation. We have to stop caring so much about what people think and start sharing our stories. Your stories have the ability to help so many people versus worrying about what some people might think about you.

Lean into your stories and your emotions. It’s the one way that you can control your self-doubt. Most of the time, the things we worry about never even happen. And you will be surprised how many people are on the sidelines cheering you on just from hearing your story.


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